NUTRITIONAL INFORMATION

Quantity: 30 g

% DV (*)

Energy value (kcal) 89.7 kcal

Carbohydrates (g) 24.15 g

Proteins (g) 0.81 g

Total fat (g) 0.16 g

Saturated fat (g) 0.12 g

Trans fat (g) 0 g

Dietary fiber (g) 0.99 g

Sodium 2.97 g

White raisins are the dried grapes that retain a golden or yellowish color. They come mainly from the Thompson Seedless variety and undergo a special drying process to preserve that light color.

Here’s a quick summary:

Flavor: Sweet, light, and softer than dark raisins.

Appearance: Golden to yellowish in color, smaller and brighter than purple or black raisins.

Texture: Soft, but can be slightly firmer depending on drying time.

Uses: Used in breads, cakes, Greek rice, salads, mixed dried fruit, and savory dishes.

Benefits: Rich in fiber, potassium, antioxidants, and natural energy.