NUTRITIONAL INFORMATION

Quantity: 50 g

% DV (*)

Energy value (kcal) 140 kcal

Carbohydrates (g) 27.4 g

Protein (g) 3.1 g

Total fat (g) 2 g 

Saturated fats (g) 0.3 g 

Trans fat (g) 0 g

Dietary fiber (g) 9.5 g

Sodium (mg) 15 mg

⚡ Main Benefits of Taurine

Physical performance

Better muscle contraction and resistance.

It can help reduce fatigue during high-intensity exercise.

Antioxidant Ação

Protects cells against oxidative stress.

Work on cellular defense, especially in organs such as the heart, brain and eyes.

Cardiovascular health

Contributes to the regulation of blood pressure.

It can improve the function of two blood vessels.

Neurological function

Atua as a neuromodulator in the central nervous system.

It can help improve cognition and mental focus.

Hydration and electrolyte balance

It helps the transport of minerals such as calcium, magnesium and potassium into cells.

⚠️ Care and contraindications

Taurine is generally safe, but excess (especially when combined with caffeine or other stimulants) can cause side effects such as insomnia, anxiety, or increased blood pressure.

Pregnant, lactating and people with kidney or heart problems should consult a professional before use.