NUTRITIONAL INFORMATION

Quantity: 20 g

% DV (*)

Energy value (kcal) 62 kcal

Carbohydrates (g) 13 g

Protein (g) 0.9 g

Total fat (g) 0.7 g 

Saturated fats (g) 0.3 g 

Trans fat (g) 0 g

Dietary fiber (g) 2.2 g

Sodium 0 mg

The green banana farin is a functional food made from unripe bananas, which go through a drying and moistening process. The result is a fine wine of light color, with neutral flavor and high nutritional value. This type of farin is known for its health benefits, especially for containing resistant foods, a type of fiber that is not digested by the small intestine, passing intact to the colon, where it acts as a prebiotic.

The resistant amido present in the farin of green banana helps in the regulation of glycemia, improves intestinal function and promotes satiety, being a great ally in weight control diets. Additionally, it contributes to the reduction of cholesterol and strengthens the intestinal microbiota, helping to prevent various metabolic diseases.