NUTRITIONAL INFORMATION

Quantity: 50 g

% DV (*)

Energy value (kcal) 124 kcal

Carbohydrates (g) 41 g

Proteins (g) 2 g

Total fat (g) 1.6 g

Saturated fat (g) 0.3 g

Trans fat (g) 0 g

Dietary fiber (g) 27 g

Sodium (mg) 13 mg

Calcium 500 mg

Iron 8 mg

Cinnamon powder is a spice made from the dried and ground bark of the Cinnamomum tree, used for thousands of years in both cooking and traditional medicine. It has a sweet and slightly spicy flavor, as well as a strong and warm aroma, and is very popular in sweet dishes, drinks and some savory recipes.

✅ Benefits of cinnamon powder:

Rich in antioxidants, such as polyphenols.

It can help control blood sugar, useful for diabetics.

It has anti-inflammatory and antimicrobial action.

It aids digestion and combats gas.

It can have a thermogenic effect, helping with metabolism.

🍽️ Ways to use it:

In cakes, sweets, cookies, porridge and baked fruits.

Mixed in coffee, tea, milk, juices or smoothies.

With honey and lemon, as a home remedy for the flu.

In savory dishes (such as Arabic or Indian-style meats).