NUTRITIONAL INFORMATION

Quantity: 30 g

% DV (*)

Energy value (kcal) 90 kcal

Carbohydrates (g) 24 g

Proteins (g) 1 g

Total fat (g) 0.2 g

Saturated fat (g) 0 g

Trans fat (g) 0 g

Dietary fiber (g) 1 g

Sodium 0 g

Black raisins are made from dark grapes (usually Black Corinth or Red Globe) that are naturally dehydrated, concentrating flavor and nutrients.

Here's the lowdown:

Flavor: sweet, more intense, and slightly caramelized.

Appearance: dark purple to almost black, variable size, more wrinkled surface.

Texture: very soft and juicy (in good storage conditions).

Uses: widely used in cakes, puddings, panettone, cookies, farofas, Arabic dishes, and salads.

Benefits: rich in fiber, iron, antioxidants (especially resveratrol), and helps improve intestinal health and circulation.

Black raisins have a more striking flavor than white raisins, perfect for adding contrast and intense sweetness to dishes.