NUTRITIONAL INFORMATION

Quantity: 15 g

% DV (*)

Energy value (kcal) 37kcal

Carbohydrates (g) 1 g

Proteins (g) 4.5 g

Total fat (g) 1.5 g

Saturated fat (g) 0 g

Trans fat (g) 0 g

Dietary fiber (g) 6 g

Sodium 0.4 mg

Chia flour is obtained by grinding chia seeds, a superfood known for its high nutritional value. With a fine texture and color ranging from gray to light brown, this flour preserves the main properties of the original seed, being rich in fiber, proteins, essential fatty acids and antioxidants.

One of the greatest highlights of chia flour is its abundance of plant-based omega-3, which contributes to cardiovascular health, combats inflammatory processes and aids brain function. In addition, it is extremely rich in soluble and insoluble fiber, which favors intestinal transit, increases satiety and helps keep glucose and cholesterol levels under control.

The flour also contains good levels of calcium, magnesium, iron and zinc, in addition to