NUTRITIONAL INFORMATION

Quantity: 25 g

% DV (*)

Energy value (kcal) 164 kcal

Carbohydrates (g) 3.07 g

Proteins (g) 3.57 g

Total fat (g) 16.6 g

Saturated fat (g) 3.77 g

Trans fat (g) 0 g

Dietary fiber (g) 1.87 g

Sodium 0.75 mg

Brazil nut flour (also known as Brazil nut) is made from the nut that has been crushed until it becomes a fine powder, with a buttery texture and slightly sweet flavor. It is a noble flour, very nutritious and great for functional recipes, especially gluten-free.

🌰 Main benefits:

Very rich in selenium – one of the highlights of Brazil nuts. This mineral is an antioxidant, strengthens the immune system and helps with thyroid health.

Source of good fats (mono and polyunsaturated), which contribute to cardiovascular health.

Contains vegetable proteins, fiber, magnesium, phosphorus, zinc and vitamin E.

Anti-inflammatory and protective action against premature aging.